Flat Repair Clinic

CLINIC: Flat Repairs & Building a Flat Repair Kit

The phone-a-friend tactic may be at your fingertips, but arming yourself with the basics is your most foolproof strategy for a flat tire. We are here to help you change your bicycle flat with confidence.

Get hands on experience at changing a flat tire. We will teach you step by step how it is done. How to take your wheel off the bike, how to remove the tire and tube, how to check what caused the flat, how to use a C02 inflator and cartridge, how to reinstall your tube, tire and wheel.

TrekHP Shop Ride

The "TrekHP Shop Ride" is a no drop ride open to riders who can maintain at least 15 mph. We roll out from Trek Bicycle Store of Highland Park every Wednesday, weather permitting. Arrive early to change or prep your bike and be ready to roll out at 5:45pm.

Ladies' Night 

Sunshine and warm weather are on the way! Join us for a fun women's night event where we will kick off the season with informational presentations, raffles, shopping discounts, refreshments, and a great opportunity to meet other women who ride.

Comfort + Confidence + Connected = Fun on the Bike

We want you to LOVE your biking experience and believe if you are comfortable, confident and connected then you are set up for a great summer riding season!

Venus de Miles Women's Flat Repair Clinic

CLINIC: Flat Repairs & Building a Flat Repair Kit

Get hands on experience at changing a flat tire. We will teach you step by step how it is done. How to take your wheel off the bike, how to remove the tire and tube, how to check what caused the flat, how to use a C02 inflator and cartridge, how to reinstall your tube, tire and wheel.

*For Venus de Miles participants ONLY!

Venus de Miles Ride Prep

Join us for a Venus de Miles women's info event where we will cover how to prepare your bicycle for a 20 mile+ ride to keep you and your bike safe. We will also cover bike safety tips and what to check before every ride.

Bring your bike.

*For Venus de Miles participants ONLY!

Venus de Miles Women's Flat Repair Clinic

CLINIC: Flat Repairs & Building a Flat Repair Kit

Get hands on experience at changing a flat tire. We will teach you step by step how it is done. How to take your wheel off the bike, how to remove the tire and tube, how to check what caused the flat, how to use a C02 inflator and cartridge, how to reinstall your tube, tire and wheel.

*For Venus de Miles participants ONLY!

Venus de Miles Training Ride

Please join us for a fun women's training ride to get you ready for Venus de Miles!

Ride Details: Distance: 20 miles / Speed: 15-17mph

Route - We will start at the shop, go north on the trail across from highway 41, turn east on the trail by 176, then transition to the road at Ft. Sheridan and contiue through Highland Park and return to the shop on Park Ave.

*For Venus de Miles participants ONLY!